I found some videos that I thought might be more helpful than some of my descriptions. I'll add if I think of anything else I missed. :)
Press, Push Press and Push Jerk (which is similar to a push press)
L-Sit (which I did today for the first time!)
Tabata (this isn't exactly how we do it, but you get the idea)
Thank you! I like seeing videos of everything in action. You do a good job of explaining what everything is, but these help a lot! :)
ReplyDelete@happyhappyjoyjoy
ReplyDeleteThaaank you. I figured it might be easier to see it than to try and picture it :)